NutraCal
- Superior Products on your Shelf
| |
Stock
your shelves with NutraCal
| | | | |
| How
Does NutraCal Give you the Calcium you need? |  | | |
| How
many times a day should I take NutraCal?
NutraCal
may be taken up to 3 times daily.
When
you first start taking NutraCal, use it two to three
times daily for the first 2 weeks, if necessary. Then,
based upon your results, continue taking NutraCal 2-3
times daily, or reduce it to 1 daily serving for
maintenance. Below is the recommended daily allowance
for calcium consumption based on age. |
 |
Calcium:
RDAs
- Infants
0-0.5 year 400 mg
0.5-1 year 600 mg
- Children
1-3 years 800 mg
4-8 years 800 mg
8-10 years 800 mg
- Males
11-14 years 1,200 mg
15-18 years 1,200 mg
19-24 years 1,200 mg
25-50 years 800 mg
51+ years 800 mg
- Women
11-14 years 1,200 mg
15-18 years 1,200 mg
19-24 years 1,200 mg
25-50 years 800 mg
- (post
menopausal)
On estrogen therapy 1000 mg
Not on estrogen therapy 1500 mg
Over 65 years 1500 mg
- Pregnant
Women 1,200 mg
- Lactating
Women 1,200 mg
If you
are unsure how much calcium you need, please contact
your dietician or family physician
|
| | | | |
